Tag: mindfulness

authentic self, awareness, consciousness, contemplation, empowerment, evolution, Perspective Shifting, spiritual

Back to Basics ~ Shadow Work

Jenn Moreau

Shadow work is the art of working with your unconscious mind to uncover the parts of yourself that you repress, are from trauma, and parts hidden from yourself. The act of being the unconscious into conscious awareness. Short 10-minute video on the shadow. https://youtu.be/lZDBneHW2Iw A good start to self-awareness Carl Jung talks about shadow work… Continue reading Back to Basics ~ Shadow Work

awareness, emotional release, empowerment, multidimensional, spiritual

Mystical Experiences

Jenn Moreau

I have had a very exciting week. It has been filled with unique conversations and synchronicities. I heard a conversation on the radio about sensory deprivation tanks. It reminded me of my own float experiences from a few years ago. I called and booked a float that afternoon. I talked to a few co-workers about… Continue reading Mystical Experiences

Ascension

What you sow, you will reap, the mind is a powerful tool.

Jenn Moreau

This video was one of the first I found. I discovered this just after I was sitting in my house and realized I wasn't any happier than I was before I had all the things our family and society tell us will make us happy. As I listen to this again for about the 8th… Continue reading What you sow, you will reap, the mind is a powerful tool.

authentic self, awareness, consciousness, empowerment, spiritual

Shifting into the body…A few thoughts.

Jenn Moreau

I am really getting back into my body. All this out in the cosmos is not serving anyone on this planet. I have been awakening to the reality of this for a while now, like a year almost. We need to be here, where we are, present to ourselves and the people around us. I… Continue reading Shifting into the body…A few thoughts.