Shadow work is the art of working with your unconscious mind to uncover the parts of yourself that you repress, are from trauma, and parts hidden from yourself. The act of being the unconscious into conscious awareness. Short 10-minute video on the shadow. https://youtu.be/lZDBneHW2Iw A good start to self-awareness Carl Jung talks about shadow work… Continue reading Back to Basics ~ Shadow Work
Category: awareness
Back to Basics~ Masculine/Feminine Energy
Masculine energy is characterized by DOING and achieving and is molded by logic and reason. The feminine is more intuitive, oriented towards receiving and allowing, and characterized by BEING. When these energies are balanced, we experience a greater sense of harmony and fulfillment. We all contain both masculine and feminine within ourselves. Definition - state… Continue reading Back to Basics~ Masculine/Feminine Energy
Spring Equinox 2023/Reading
The last reading I did could be quite intense energy to bring up for self reflection and healing. How did you do with the energy and cards? https://spiritlovestudio.ca/2023/02/19/collective-clarity-february-reading/ You are really the only one who can answer the question. I know I have been going through some energy shifts. I'm was definitely clearing out some… Continue reading Spring Equinox 2023/Reading
2022 Memes
Strained Mother-Daughter(son) Relationships
Not everyone has a great relationship with their mother. What looks like a great relationship may indeed not even be close to great. Dysfunctional mother-daughter relationships can come in many forms. Often, it can take form in criticism, where a daughter feels like she's constantly getting negative feedback from her maternal figure. Sometimes, it can take… Continue reading Strained Mother-Daughter(son) Relationships
Back to Basics ~ Journaling
There are no rules in journal writing. The pages are for your eyes only. Be your weirdest self. Be your most curious self. You don't need to "get it right." Be honest, be creative, and make some time to journal. Be present with your thoughts and emotions while you are spending time with your journal.… Continue reading Back to Basics ~ Journaling
January Blues
"Acknowledging parts of traumatic experiences is a painful realization. It is also necessary for our growth. Signed, Dark Night of the Soul" Aurora Skye "I was thinking a couple of days ago that January has been a Gray Night of the Soul for me." Chanin Zellner https://spiritlovestudio.ca/2018/03/05/the-dark-night-of-the-soul-alternate-perspective/ Image: Positively Present Blog I myself have been… Continue reading January Blues
Looking Ahead to 2023 Reading
According to numerology, a system that ascribes meaning to numbers based on patterns and ancient context, the year 2023 could carry with it an aura of discovery, intuition, and compassion as we search for new ways to understand ourselves and the world around us. 2023 = 2+0+2+3=7 The number 7 represents wholeness and perfection in numerology (both… Continue reading Looking Ahead to 2023 Reading