Tag: mindfulness

authentic self, awareness, consciousness, contemplation, empowerment, evolution, Perspective Shifting, spiritual

Back to Basics ~ Shadow Work

Jenn

Shadow work is the art of working with your unconscious mind to uncover the parts of yourself that you repress, are from trauma, and parts hidden from yourself. The act of being the unconscious into conscious awareness. Shadow work seems to be the key to level up quickly move forward in doing what you came… Continue reading Back to Basics ~ Shadow Work

alchemy, authentic self, awareness, consciousness, Deep Dive, empowerment, energy clearing, guidance, Perspective Shifting, spiritual

May Full Moon in Scorpio

Jenn

What a wild ride this week has been. Is there anyone else who has been experiencing a little chaos? This moon, the moon that will allow people to shed their old selves and move into their new lives. Whether it has been physical, mental, emotional,  spiritual, or all of them, this has been an extremely… Continue reading May Full Moon in Scorpio

authentic self, consciousness, contemplation, masculine and feminine, Perspective Shifting, reflecting, spiritual, Vibration

Expansion and Contraction

Jenn

I always find it interesting when people ask me if I have read a certain book or listened to a certain teacher. I use my inner guidance to feel what I am vibing with. Sometimes, I do check into a teacher/book that was mentioned. By checking, I look at the cover of a book, watch… Continue reading Expansion and Contraction

awareness, emotional release, empowerment, multidimensional, spiritual

Mystical Experiences

Jenn

I have had a very exciting week. It has been filled with unique conversations and synchronicities. I heard a conversation on the radio about sensory deprivation tanks. It reminded me of my own float experiences from a few years ago. I called and booked a float that afternoon. I talked to a few co-workers about… Continue reading Mystical Experiences

Ascension

What you sow, you will reap, the mind is a powerful tool.

Jenn

This video was one of the first I found. I discovered this just after I was sitting in my house and realized I wasn't any happier than I was before I had all the things our family and society tell us will make us happy. As I listen to this again for about the 8th… Continue reading What you sow, you will reap, the mind is a powerful tool.

authentic self, awareness, consciousness, empowerment, spiritual

Shifting into the body…A few thoughts.

Jenn

I am really getting back into my body. All this out in the cosmos is not serving anyone on this planet. I have been awakening to the reality of this for a while now, like a year almost. We need to be here, where we are, present to ourselves and the people around us. I… Continue reading Shifting into the body…A few thoughts.